Awestruck In Nature

I chose the phrase “Awestruck in Nature” for my service. Why awe?

Let’s start with a definition. I’ve heard Dacher Keltner speak on many podcasts, and I read his book Awe – The New Science of Everyday Wonder and How It Can Transform Your Life.” His definition of awe is:

“The feeling of being in the presence of something vast that transcends your current understanding of the world.”

Awe is a unique emotion that can inspire us, sooth us, and increase empathy and compassion – which the world always needs more of. Modern, industrial life has removed us from the way of our ancestors who lived in complete connection with the land, seasons, the sky, and all creatures. These days many of us our more connected to devices than we are to the wind and birdsong all around us. The practice of seeking awe in all its forms, including in nature, helps us return to our natural place in the world.

Keltner’s book suggests people who experience awe several times a week report higher levels of health and happiness. He categorizes 8 kinds of awe experiences:

1. Moral Beauty of Others
2. Collective Movement
3. Nature
4. Visual Design
5. Music
6. Spirituality
7. Big Ideas
8. Encountering the Beginning and Ending of Life

I chose the word “Awe” for my guided nature experiences because I have been transformed everyday wonder. I’d like to share that with you.